Fitness Classes

Women performing Zumba fitness

Fitness Classes 

Class Instructor Day Time
STRONG Nation Lisa  Monday 5:30 p.m. - 6:30 p.m.
Essentrics Kimberly & Lynn Mon/Wed/Thur 9:00 a.m. - 10:00 a.m.
Power Flex Jan Tuesday 9:00 a.m. -10:00 a.m.
Corepole Jan Thursday 9:00 a.m. - 10:00 a.m.
Turbo Kick Shauna Tuesday 5:30 p.m - 6:30 p.m.
Zumba Fitness  Betty Tue/Thur 6:30 p.m. - 7:30 p.m.
Zumba Fitness Melody & Keeley Fri/Sat

Fri 5:30 p.m. - 6:30 p.m. -- Sat 9:30 a.m. - 10:30 
Yoga Sage Mon - Friday 12:00 p.m. - 1:00 p.m. 

 

Fees for GROOVE 

 1 class - $5.00

10 x punch card for $40.00

Fees for STRONG Nation

High-Intensity, total-body workout that will give you the confidence you need to get up and get moving.  The high-energy routines tone every muscle group by combining polymeric movements like high knees with isometric movements like lunges.  But unlike HIIT classes, this one motivates you through the music. 

1 class - $5.00

10 classes - $40.00

or free with Recreation Center monthly membership 

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Strong Nation
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