Swim Lessons Schedule

Session II schedule

Register by following the 'online registration' link on the left hand of the screen.
Time Level Level
10 am-10:30 am Water Babies Level 1
10:30 am-11 am Preschool 1 Level 2
11 am -11:30 am Preschool 2 Level 2
11:30 am - 12 pm Level 1 Level 2
3:00 pm - 3:30 pm Water Babies Level 1
3:30 pm - 4:00 pm Preschool 1 Level 2
4:00 pm - 4:30 pm Level 1 Level 3
4:30 pm- 5:00 pm Preschool 2 Level 3
5:00 pm- 5:30  pm Preschool 1 Level 1
5:30 pm - 6:00 pm Water Babies Level 2

 

Water Babies is offered for those with little ones between 6 months and 3 years of age. Focus on getting used to water, going under water, self recovery and general ease of being in swimming pool.

Preschool is for ages 3-5 - years of age- *Parents do not need to be in the water*

 

Preschool 1 & 2 Skills
Preschool 1 Preschool 2
Blow bubbles Front and back float unsupported
Face in water front float, back float Flutter kick front and back with kick board
Front and back flutter kick with support Front and back glide
Front and back float with support Standing up in water from front and back float
Preschool 3 & 4 Skills
Preschool 3 Preschool 4
5 bobs face fully submerged 5 bobs (3 seconds each)                                               
Front and back float unsupported Elementary backstroke
Front and back glide with kicks unsupported Back and front glide with kicks
Introduce arm movements front and back stroke Front stroke with arms, breathes to the side
   

Learn to Swim is for ages 6+ Session II will feature Learn to Swim 1-3.

Learn to Swim 1 & 2 Skills
Learn to Swim 1 Learn to Swim 2
3 bobs in the water getting face fully submerged Elementary backstroke                                                       
Front and back float unassisted 5 bobs face fully submerged
Flutter kick back and front Front glide with 5 arm crawl movements
Glide on front and back Backstroke 5 arm movements
Learn to Swim 3 & 4 Skills
Learn to Swim 3 Learn to Swim 4
Jump in deep water Front and backstroke                                                
Front crawl with head turned to side for breath Breaststroke
Backstroke Open turn
Sitting dive Sitting dive and kneeling dive
Tread water Butterfly kick/dolphin kick
Learn to Swim 5 & 6 Skills
Learn to Swim 5 Learn to Swim 6
Front crawl and back stroke 25 yards

Butterfly kick                                          
Proficient butterfly/dolphin kick Butterfly combined
Breaststroke 15 yards Front and backstroke 50 yards
Open turn Breaststroke 25 yards
Front and back flip turns Flip turns front and back
Standing dive Standing dive
  Sculling/treading water

 

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